Depression and Anxiety

Depression and anxiety are highly prevalent now, and according to the WHO, is continuing to increase significantly worldwide. While they may be common conditions, the ways you may experience depressive or anxiety symptoms is unique to you. 

It's possible your symptoms and distress are linked to a clear stressor, and you need help navigating and getting through this situation. Or perhaps you've felt it for a long time, and learned to hide or work around it, and need help truly examining it and finding how to cope with it more productively.

Either way, we will get a full understanding of the factors that contribute to and drive your distressing symptoms, and create a customized treatment plan to help you feel more engaged and active within your life.